Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Al Hauglum
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 23, 2016
Time: 29:37
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 15.9 Avg / 29.7 Max
Power (Watts): 192 Avg / 463 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 128 Avg / 168 Max

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Ghost

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