Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 23, 2016
Time: 20:59
Distance: 6.32 Miles
Laps: 1.3
Calories: 252
Speed (MPH): 18.1 Avg / 21.8 Max
Power (Watts): 176 Avg / 284 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 130 Avg / 138 Max

Laps

5.00 mi in 16:29
1.32 mi in 4:30