Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Robert Kingsford
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Thursday, March 24, 2016
Time: 24:57
Distance: 7.50 Miles
Laps: 1.0
Calories: 362
Speed (MPH): 18.0 Avg / 30.3 Max
Power (Watts): 217 Avg / 570 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

7.22 mi in 22:57
0.28 mi in 2:00