Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christine Harris-Spinks
Team: Spinks Residence (Renton, WA)
Date: Wednesday, March 23, 2016
Time: 30:15
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 114 Avg / 241 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 134 Avg / 152 Max

Ghost

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