Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, March 24, 2016
Time: 59:39
Distance: 13.00 Miles
Laps: 13.0
Calories: 412
Speed (MPH): 13.1 Avg / 20.9 Max
Power (Watts): 91 Avg / 249 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 49 Avg / 153 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:16
1.00 mi in 5:07
1.00 mi in 5:06
1.00 mi in 4:55
1.00 mi in 5:03
1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 3:39
1.00 mi in 3:07
1.00 mi in 4:19
1.00 mi in 4:29
1.00 mi in 4:44