Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Conrad Heegsma
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Thursday, March 24, 2016
Time: 4:10
Distance: 1.5 Miles
Completed:
Calories: 70
Speed (MPH): 21.5 Avg / 29.6 Max
Power (Watts): 257 Avg / 552 Max
Cadence (RPM): 91 Avg / 133 Max
Heartrate (BPM): 159 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.