Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Spence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 24, 2016
Time: 25:00
Distance: 5.60 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.4 Avg / 19.3 Max
Power (Watts): 95 Avg / 255 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 101 Avg / 121 Max

Laps

5.00 mi in 21:13
0.60 mi in 3:47