Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Lessard
Team: The Alaska Club (Anchorage, AK)
Date: Thursday, March 24, 2016
Time: 16:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 144
Speed (MPH): 16.6 Avg / 18.4 Max
Power (Watts): 124 Avg / 268 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:20
1.50 mi in 5:18