Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Williams
Team: Sunset AC (Portland, OR)
Date: Thursday, March 24, 2016
Time: 29:39
Distance: 7.35 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 14.9 Avg / 22.1 Max
Power (Watts): 139 Avg / 293 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 115 Avg / 200 Max

Laps

6.98 mi in 27:27
0.37 mi in 2:12

Personal Best

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