Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, March 24, 2016
Time: 28:37
Distance: 9.00 Miles
Laps: 9.0
Calories: 409
Speed (MPH): 18.9 Avg / 27.0 Max
Power (Watts): 213 Avg / 479 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 137 Avg / 201 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:10
1.00 mi in 3:20
1.00 mi in 2:38
1.00 mi in 3:22
1.00 mi in 3:07
1.00 mi in 2:47
1.00 mi in 3:18
1.00 mi in 3:26