Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 24, 2016
Time: 29:04
Distance: 8.47 Miles
Laps: 1.2
Calories: 372
Speed (MPH): 17.5 Avg / 24.1 Max
Power (Watts): 189 Avg / 307 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

7.22 mi in 24:20
1.25 mi in 4:44