Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, March 25, 2016
Time: 30:47
Distance: 8.13 Miles
Laps: 1.0
Calories: 391
Speed (MPH): 15.8 Avg / 31.4 Max
Power (Watts): 187 Avg / 616 Max
Cadence (RPM): 44 Avg / 93 Max
Heartrate (BPM): 152 Avg / 194 Max

Laps

7.87 mi in 29:25
0.26 mi in 1:22