Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Caron
Team: CARON, DAVID (FALLS CHURCH, VA)
Date: Friday, March 25, 2016
Time: 29:28
Distance: 7.61 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 154 Avg / 236 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

7.22 mi in 27:07
0.39 mi in 2:21