Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, March 25, 2016
Time: 28:10
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 17.8 Avg / 23.9 Max
Power (Watts): 180 Avg / 456 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 135 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.