Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Stierman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 25, 2016
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 17.7 Avg / 21.1 Max
Power (Watts): 199 Avg / 459 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 149 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.