Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: Stephen Birger (Chatanooga, TN)
Date: Friday, March 25, 2016
Time: 28:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 242
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 115 Avg / 221 Max
Cadence (RPM): 44 Avg / 80 Max
Heartrate (BPM): 62 Avg / 160 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:38
1.00 mi in 4:33
1.00 mi in 4:16
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 4:08