Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: William Fothergill
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, March 25, 2016
Time: 20:01
Distance: 6.09 Miles
Laps: 1.2
Calories: 269
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 200 Avg / 334 Max
Cadence (RPM): 90 Avg / 99 Max
Heartrate (BPM): 150 Avg / 200 Max

Laps

5.00 mi in 16:27
1.09 mi in 3:34