Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Manfredi
Team: Ucci Gym (Saratoga Springs, NY)
Date: Friday, March 25, 2016
Time: 37:55
Distance: 12.03 Miles
Laps: 3.0
Calories: 540
Speed (MPH): 19.0 Avg / 23.4 Max
Power (Watts): 213 Avg / 591 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 141 Avg / 236 Max

Laps

4.01 mi in 12:52
4.01 mi in 12:36
4.01 mi in 12:27