Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, March 25, 2016
Time: 32:20
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 14.6 Avg / 26.9 Max
Power (Watts): 170 Avg / 353 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 154 Avg / 162 Max

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