Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Saturday, March 26, 2016
Time: 12:18
Distance: 4.17 Miles
Laps: 1.2
Calories: 212
Speed (MPH): 20.3 Avg / 27.4 Max
Power (Watts): 262 Avg / 475 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 115 Avg / 162 Max

Laps

3.37 mi in 9:17
0.80 mi in 3:01