Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bryan Isacks
Team: ESR190 (Cherry Hill, NJ)
Date: Monday, March 28, 2016
Time: 34:09
Distance: 7.29 Miles
Laps: 1.0
Calories: 281
Speed (MPH): 12.8 Avg / 21.4 Max
Power (Watts): 113 Avg / 188 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

6.98 mi in 32:20
0.31 mi in 1:49