Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, March 28, 2016
Time: 1:03:16
Distance: 13.00 Miles
Laps: 13.0
Calories: 397
Speed (MPH): 12.3 Avg / 15.8 Max
Power (Watts): 81 Avg / 141 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 43 Avg / 107 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:17
1.00 mi in 4:59
1.00 mi in 5:07
1.00 mi in 5:00
1.00 mi in 5:12
1.00 mi in 4:45
1.00 mi in 4:14
1.00 mi in 4:39
1.00 mi in 4:45
1.00 mi in 4:33
1.00 mi in 4:39
1.00 mi in 4:33