Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rob Altenburg
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Tuesday, March 29, 2016
Time: 30:40
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.6 Avg / 26.1 Max
Power (Watts): 107 Avg / 426 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 114 Avg / 131 Max

Ghost

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