Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Douglas Johnson
Team: Colgate University (Hamilton, NY)
Date: Monday, March 28, 2016
Time: 25:47
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 16.1 Avg / 29.5 Max
Power (Watts): 155 Avg / 444 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 124 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.