Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Lehman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 28, 2016
Time: 13:53
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 109 Avg / 350 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

1.50 mi in 5:25
1.50 mi in 8:28

Personal Best

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