Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 28, 2016
Time: 33:39
Distance: 8.13 Miles
Laps: 1.0
Calories: 420
Speed (MPH): 14.5 Avg / 29.4 Max
Power (Watts): 183 Avg / 520 Max
Cadence (RPM): 46 Avg / 101 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

7.87 mi in 29:59
0.26 mi in 3:40