Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joseph Woodford
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 28, 2016
Time: 27:26
Distance: 7.87 Miles
Completed:
Calories: 422
Speed (MPH): 17.2 Avg / 30.5 Max
Power (Watts): 232 Avg / 444 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 168 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.