Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Mudrick
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, March 28, 2016
Time: 17:18
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.5 Avg / 20.7 Max
Power (Watts): 164 Avg / 383 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 130 Avg / 147 Max

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