Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 28, 2016
Time: 34:29
Distance: 9.90 Miles
Laps: 2.0
Calories: 405
Speed (MPH): 17.2 Avg / 25.6 Max
Power (Watts): 171 Avg / 393 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 124 Avg / 161 Max

Laps

5.00 mi in 15:41
4.90 mi in 18:48