Rider: | Shawn Silvis |
Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
Date: | Monday, March 28, 2016 |
Time: | 35:41 |
Distance: | 10.02 Miles |
Laps: | 1.1 |
Calories: | 430 |
Speed (MPH): | 16.8 Avg / 24.2 Max |
Power (Watts): | 176 Avg / 335 Max |
Cadence (RPM): | 55 Avg / 77 Max |
Heartrate (BPM): | 145 Avg / 162 Max |