Lost Valley 11.53 mi

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Lap Details

Rider: Grant Ring
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, March 28, 2016
Time: 47:05
Distance: 11.53 Miles
Completed:
Calories: 543
Speed (MPH): 14.7 Avg / 28.9 Max
Power (Watts): 168 Avg / 398 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 128 Avg / 140 Max

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