Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Grayum
Team: Merrimack College - McQuade Library (North Andover, MA)
Date: Monday, March 28, 2016
Time: 20:13
Distance: 5.80 Miles
Laps: 1.2
Calories: 241
Speed (MPH): 17.2 Avg / 24.0 Max
Power (Watts): 174 Avg / 360 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 106 Avg / 150 Max

Laps

5.00 mi in 15:42
0.80 mi in 4:31