Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karen B
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 28, 2016
Time: 22:45
Distance: 4.51 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 11.9 Avg / 20.2 Max
Power (Watts): 85 Avg / 237 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 138 Avg / 173 Max

Laps

4.01 mi in 20:10
0.50 mi in 2:35

Personal Best

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