Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, March 28, 2016
Time: 25:24
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 12.6 Avg / 23.3 Max
Power (Watts): 102 Avg / 343 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.