Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nigel Stick
Team: Goodlife - Fortitude Valley (Fortitude Valley, QLD, Australia)
Date: Tuesday, March 29, 2016
Time: 11:46
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 20.0 Avg / 25.1 Max
Power (Watts): 243 Avg / 468 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 120 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.