Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: R Redlon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 29, 2016
Time: 24:32
Distance: 7.73 Miles
Laps: 1.1
Calories: 385
Speed (MPH): 18.9 Avg / 28.5 Max
Power (Watts): 237 Avg / 579 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

6.98 mi in 20:37
0.75 mi in 3:55