City Express 4.53 mi

Leaderboard

Ride Details

Rider: David Crust
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, March 29, 2016
Time: 23:51
Distance: 5.05 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 12.7 Avg / 28.0 Max
Power (Watts): 136 Avg / 331 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

4.53 mi in 21:51
0.52 mi in 2:00