Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kelly Manire
Team: Total Fitness (Langley, BC, Canada)
Date: Tuesday, March 29, 2016
Time: 15:05
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 157 Avg / 273 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 138 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.