Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sandra lemieux
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Tuesday, March 29, 2016
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 160 Avg / 305 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 162 Avg / 173 Max

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