Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, March 29, 2016
Time: 29:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 409
Speed (MPH): 18.4 Avg / 23.1 Max
Power (Watts): 207 Avg / 322 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 136 Avg / 191 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:21
1.00 mi in 3:06
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:17