Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Guethlein
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Tuesday, March 29, 2016
Time: 30:03
Distance: 7.41 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 135 Avg / 275 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

6.98 mi in 28:17
0.43 mi in 1:46