Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, March 30, 2016
Time: 40:34
Distance: 10.06 Miles
Laps: 1.4
Calories: 513
Speed (MPH): 14.9 Avg / 26.0 Max
Power (Watts): 187 Avg / 330 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 27:15
3.08 mi in 13:19