Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, March 30, 2016
Time: 59:54
Distance: 12.00 Miles
Laps: 12.0
Calories: 356
Speed (MPH): 12.0 Avg / 14.3 Max
Power (Watts): 75 Avg / 121 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 24 Avg / 104 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:16
1.00 mi in 5:06
1.00 mi in 4:26
1.00 mi in 4:59
1.00 mi in 5:06
1.00 mi in 4:57
1.00 mi in 5:03
1.00 mi in 4:44
1.00 mi in 5:06
1.00 mi in 4:46
1.00 mi in 4:52