Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Michael Ryan
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Wednesday, March 30, 2016
Time: 30:02
Distance: 7.85 Miles
Completed: 95%
Calories: 298
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 141 Avg / 376 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 139 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.