Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brad Johnson
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, March 30, 2016
Time: 16:42
Distance: 4.26 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 144 Avg / 339 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 147 Avg / 160 Max

Laps

4.01 mi in 14:28
0.25 mi in 2:14