Rider: | Rod Belknap |
Team: | Aarestad Physical Therapy (Ontario, OR) |
Date: | Wednesday, March 30, 2016 |
Time: | 30:40 |
Distance: | 8.51 Miles |
Completed: | 74% |
Calories: | 390 |
Speed (MPH): | 16.6 Avg / 30.4 Max |
Power (Watts): | 188 Avg / 423 Max |
Cadence (RPM): | 56 Avg / 91 Max |
Heartrate (BPM): | 150 Avg / 165 Max |
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