Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rod Belknap
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Wednesday, March 30, 2016
Time: 30:40
Distance: 8.51 Miles
Completed: 74%
Calories: 390
Speed (MPH): 16.6 Avg / 30.4 Max
Power (Watts): 188 Avg / 423 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 150 Avg / 165 Max

Ghost

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