Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cheryl Trovato
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, March 30, 2016
Time: 25:05
Distance: 5.38 Miles
Laps: 1.3
Calories: 198
Speed (MPH): 12.9 Avg / 20.2 Max
Power (Watts): 108 Avg / 251 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

4.01 mi in 18:44
1.37 mi in 6:21