Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: mark zinker
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Wednesday, March 30, 2016
Time: 24:02
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 13.4 Avg / 22.1 Max
Power (Watts): 106 Avg / 210 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 105 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.