Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, March 30, 2016
Time: 31:50
Distance: 9.25 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 17.4 Avg / 24.5 Max
Power (Watts): 182 Avg / 362 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

8.38 mi in 26:43
0.87 mi in 5:07