Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Josh Palen
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, March 30, 2016
Time: 19:30
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.4 Avg / 24.8 Max
Power (Watts): 173 Avg / 526 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 147 Avg / 168 Max

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